5 minute Fit Busy Mum: Legs and Butt Workout

RosemaryM 17By Rosemary Marchese

Physiotherapist and mum of 3 fit kids

Legs and Butt Workout for the Time-poor!

Got a flat out busy day? Is that your day everyday? I bet exercise is the first thing to get ‘skipped’ in your day!

Sometimes you just have to ‘turn up’ and you will feel like doing more exercise. When I have a flat out day ahead I shorten my workouts, but keep them intense. That way I can get the most out of myself in a shorter time!

Check out these great exercises for legs and butt…all over in 5 minutes!

The Fit Busy Mum



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