On this website we aim to inspire you to visit and draw on the expertise of our team of writers to source workouts, recipes, mindset tips and so much more. The website has been designed to be free – yep, subscription is free and there are no catches. Just a wealth of great, and usable, info so that you can help find, or maintain your mojo!
The website originated originally as an online platform for my new book ‘The Fit Busy Mum: Seven Habits’ for success but it has turned into so much more! While writing this book, I have continued to grow my online presence, present at expos, spend quality, active time with my healthy kids and stick to my daily 30-minute workout. I believe in keeping it real, and realistic and I hope I inspire you to do the same!
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