Recipes

Blueberry Smoothie Recipe

December 30, 2015January 13, 2016 Editor@thefitbusymum 765 Views fitness, Health, Lifestyle, Nutrition, Smoothie

By Rosemary Marchese

Editor, B.A. Applied Sci (Physiotherapist)

This recipe is a winner with the kids and super simple to make!

Blueberry Smoothie

Serves 2

Ingredients:

150 g (1 cup) blueberries (fresh or frozen)
handful of flaked almonds or cashew nuts (soaked for 2 hours or overnight)
2 1/2 cups (600mL of coconut water)
Pinch of ground cinnamon
Top with a handful of fresh blueberries and flaked almonds.

Description:

Blend together and serve.

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By Rosemary Marchese

Editor, B.A. Applied Sci (Physiotherapist)

Blueberry Smoothie

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