Blueberry Smoothie Recipe

RosemaryM 17

By Rosemary Marchese

Editor, B.A. Applied Sci (Physiotherapist)

This recipe is a winner with the kids and super simple to make!

Blueberry Smoothie

Serves 2


  • 150 g (1 cup) blueberries (fresh or frozen)shutterstock_300270263_blueberry smoothie
  • handful of flaked almonds or cashew nuts (soaked for 2 hours or overnight)
  • 2 1/2 cups (600mL of coconut water)
  • Pinch of ground cinnamon
  • Top with a handful of fresh blueberries and flaked almonds.


Blend together and serve.



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