Prawns with Asian Greens recipe

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Recipe

Prawns with Asian Greens


Serves:  4 Prep: 30 min Cook: 8-10 min

Ingredients:

  • 500 g prawn cutlets, uncookedIMG_9676
  • 2 tablespoons honey
  • 1 clove crushed garlic
  • 1 tablespoon peanut oil
  • 8 stems broccolini
  • 8 stems fresh asparagus peanut oil, extra
  • 1 large red onion, sliced
  • 1 bunch baby bok choy, roughly sliced
  • 150 g snow peas, trimmed
  • 1 tablespoon honey
  • 2 teaspoons soy sauce
  • juice of 1 lime
  • ⅓ cup chopped coriander

Method:

  • Combine the prawns with honey, garlic and oil and marinate for 20 minutes.
  • While this is marinating, steam the broccolini and asparagus in a separate pot.
  • Heat a little peanut oil in a wok and stir-fry the prawns quickly until they have just changed colour (they will turn pink when cooked). Remove prawns from the pan.
  • Heat a little more oil and stir-fry the onion for 2 to 3 minutes. Toss in the bok choy and snow peas and stir and cook for 1 minute.
  • Stir in the extra honey and soy sauce, lime juice and coriander.
  • Return prawns to the pan and stir through quickly, before serving.
Recipe supplied by Fit and Fresh Australia
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