By Lynsey Fraser
Health and Fitness Professional/Personal Trainer
Raspberry sorbet smoothie
This smooth and creamy raspberry smoothie is so tasty you will think it’s a dessert (and so will the kids)! The banana acts to silken and sweeten the tart berries, while the almond butter boosts the protein content and provides a richer flavor with some essential good fats.
Serves: 1-2 Prep: 5-10 min Cook:
- 1 cup frozen raspberries
- 1 tbsp almond butter
- 1 tbsp of chia seeds
- ½ banana
- 1 cup coconut water (add more if you want a thinner consistency)
- Blend the frozen raspberries, chia seeds, banana and coconut water in a processor or mixer to smooth out the berries.
- Mix the almond butter through.
- Serve immediately for a frozen sorbet texture.