Watermelon Cooler recipe

RosemaryM 17

By Rosemary Marchese

Editor, B.A. Applied Sci (Physiotherapist)

Watermelon Cooler

This refreshing summer drink is great for re-hydrating or before a workout. The watermelon contains citrulline that can help prevent muscle fatigue during a workout.

Recipe


Serves: 1 Prep: 5 min Cook:

Ingredients:

  • 1 cup seedless watermelon, diced into cubes
  • ½ juice of 1 lime
  • 1 cup coconut water
  • 3 to 4 fresh mint leaves
  • Ice

WATERMELON COOLER DRINK

Directions:

  • Blend all ingredients together until smooth.
  • Serve immediately with ice.

 

 

 

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