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ABC Radio Drive Interview : The Fit Busy Mum

Download file | Play in new window | Duration: 9:23 | Recorded on April 11, 2016

ABC Radio Drive Interview

The Fit Busy Mum – Rosemary Marchese

Meal prep is really in vogue right now and why not when we are all so busy! It helps to be organised! Here ABC Radio Drive’s Fiona Wyllie interviews me to find out my take on meal prepping in a busy mum’s lifestyle!

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Latest Posts

6 Costly Mistakes to Avoid for your Small Business When Considering Finance
February 22, 2017 Editor@thefitbusymum Comments Off on 6 Costly Mistakes to Avoid for your Small Business When Considering Finance
Matcha Porridge Recipe
February 21, 2017 Editor@thefitbusymum Comments Off on Matcha Porridge Recipe
Growing healthy vegetables with kids
October 10, 2016 Editor@thefitbusymum Comments Off on Growing healthy vegetables with kids
Chicken with Garlic-Roasted Sweet Potatoes Recipe
October 10, 2016 Editor@thefitbusymum Comments Off on Chicken with Garlic-Roasted Sweet Potatoes Recipe
School holiday fun for little kids
October 10, 2016 Editor@thefitbusymum Comments Off on School holiday fun for little kids
Creamy Cucumber Salad Recipe
September 15, 2016 Editor@thefitbusymum Comments Off on Creamy Cucumber Salad Recipe
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Beef and Broccoli Stir fry Recipe
September 6, 2016 Editor@thefitbusymum Comments Off on Beef and Broccoli Stir fry Recipe

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Recipes

Matcha Porridge Recipe

February 21, 2017 Editor@thefitbusymum Comments Off on Matcha Porridge Recipe

High quality Matcha green tea has a sweet, deep flavor and many powerful health benefits.

It contains chlorophyll, theanine, antioxidants, polyphenols and caffeine, and can help improve your skin’s condition, boost your immune system, protect your body from free radicals and relieve joint and muscle pain.
It’s becoming widely used all over the world, and can be incorporated into everyday cooking or drunk as a herbal infusion.

Chicken with Garlic-Roasted Sweet Potatoes Recipe

October 10, 2016 Editor@thefitbusymum Comments Off on Chicken with Garlic-Roasted Sweet Potatoes Recipe

I love a yummy baked dish, especially on Monday night. You can throw everything together and pop it into the oven for an easy start to the week. You can prepare this the day before and then have it ready for Monday too. Chicken is packed with protein while sweet potatoes provide an awesome nutritional punch. Sweet potatoes are high in vitamin B6 and vitamin C. They are also a great source of magnesium. Magnesium is sometimes known as the ‘anti-stress’ mineral. That’s got to be a good thing!

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Bellamumma Wednesday wisdom: 5 TIPS TO GET PAST ‘I CAN’T BE STUFFED EXERCISING’

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